Mon, Feb 24
|Virtual Event
LIVE @ 5 in '25... SPRING Forward with Faith & Fitness!
Join Kara Williams (Pharm D, CMNC, CSNC) and a host of other Faithfuls as we spend the next 6 weeks focusing on total wellness: mind, body and spirit! If you're looking to transform your health surrounded by a community of faith-inspired women, then you've found the right spot!
Time & Location
Feb 24, 2025, 5:00 AM EST – Apr 05, 2025, 6:00 AM EDT
Virtual Event
About the event
Are you ready to SPRING into your health & wellness journey!
If spring is right around the corner, then that means summer is almost here and we all know summer bodies are built in the winter! Now is the time to transform those resolutions into results!
LIVE @ 5 is more than online training! This is a safe space where women learn how to merge FAITH with fitness. We have built an amazing online community of like-minded women that pour into their mind, body and spirit. By prioritizing our health first, we've learned that we are better equipped to lead, serve, and love! Live @ 5a is about prioritizing YOU and YOUR HEALTH because you deserve that!
Learn how to transform your body from home! All you need are a few dumbbells and I'll handle the rest!
In this 6-week series you will learn
how to create a strength training…